- HYPNOTHERAPY -
What is Mind Fit Hypnotherapy?
MindFit is a device that delivers gentle pulses of light through special glasses. These lights synchronize with tones known as binaural beats to produce deep and profound relaxation. While research has proven that both flickering light and synchronized tones can produce relaxed states, combining the two takes the body to a more profound level of relaxation; it is a state of tranquility that is optimum for healing, focus, and accelerated learning. It uses SMT (Self Mastery Technology) sessions that are encoded with ZenSync technology to gently guide the user from the wide-awake state into the optimum learning state. Each MindFit system has a mini computer called the "ZenSync Decoder," which converts the ZenSync encoded signal embedded within each SMT session. The user is guided through the brainwave entrainment process designed specifically for that session.
How Does it Work?
Self Mastery Technology (SMT) is the process of reaching deep levels of relaxation and then using guided visualization to form mental images. Visualization it is the primary component of the imagination and is at the core of the human ability to create, innovate and dream. Self-Mastery can transport you out of a state of stress or fear, and into a new space of inner calm, peace and tranquility. A natural byproduct of Self Mastery occurs when the body goes loose and limp, thereby creating the relaxation response - the perfect state for learning, healing, or focusing on goals. In order to overcome the brutal effects of stress, you need to get out of the fight-or-flight response and into the relaxation response. The relaxation response can't happen as long as you generate high beta brainwave activity. Your brainwave activity must dip into alpha, the intuitive mind, or theta, the inventive mind. Many believe that theta is the optimum state for creativity and that it's the only mode in which one can make a quantum leap in consciousness. Unfortunately, theta mode is difficult to maintain. This is where the frequency following response comes in; it keeps your brain engaged. By using the MindFit, your brain is being trained to generate more alpha and theta waves and fewer beta waves.
What are the benefits of using MindFit technology?
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The right and left hemispheres of the brain become more balanced.
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Blood flow to the brain increases, resulting in clearer thinking, better concentration, improved memory, and enhanced creativity.
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Serotonin levels increase by up to twenty-one percent, which calms the mind and body and creates an overall sense of wellbeing.
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Endorphin levels increase by up to twenty-five percent. These are the hormones that flow through the body when we feel happy. Endorphins provide the brain with alertness, are a natural anti-depressant, provide relief from pain, and create pleasurable and loving feelings.
The majority of users report stress relief through deep relaxation, better sleep, improved memory, improved learning skills such as concentration and recall of information, emotional stability, a sense of calm, increased focus, lucid dreaming, and increased physical energy.